How to Survive during Emergencies
Situation When in a situation that seems doomed (ie: lifeboat in the ocean, lost deep in the woods, etc), Advice Don’t focus on what will happen tomorrow Do what you need to do to survive the next 4 hours. Repeat until things get better. Focus on lasting until the next meal, instead of the whole week Reduces feeling over being overwhelmed Books “Deep Survival” by Laurence Gonzales