Ideal Daily Routine
Morning Wake up Wake up (Alarm) Yoga Meditate (25 min). Dreams –> Journal Brush teeth Shower Write down shower thoughts Plans Problems Solutions Thankfulness Get dressed (to impress) Tidy home Breakfast Nap Coffee Fuel up Breakfast - No electronics Journal Prompts Current Location, destination Emotions, feelings, attitude What is important? What is uncomfortable? Problems? What are my assumptions? What could I be wrong about?...