25 min work, 5 minute break
What to do during breaks
Schedule
For a 9-5 day:
- Session (25 min)
- Short Break (5 min)
- Session (25 min)
- Short Break (5 min)
- Session (25 min)
- Long Break / Lunch (1.5 hour)
- Session (25 min)
- Short Break (5 min)
- Session (25 min)
- Short Break (5 min)
- Session (25 min)