Challenges

  • Goals not clear
  • Feeling frazzled
  • Directionless

Goal state

  • I have a plan for this day, week, month, quarter, year, decade, life

Tools

  • Journal Planner
  • Apps

Notes

  • Why take notes?
  • How to take notes?
  • How to use notes?

Environment

  • Music
  • Clean

Diet

Feedback

  • Retros

Goals

  • Manifesting
  • Do you know your goals?
  • Outcomes
  • “To Done”

Learning

  • Researching

Prioritization

  • Home
  • Health
  • Money
  • Vehicles

Routines

  • Why Routines?
  • How to make them
  • How to do them
  • Atomic Habits
  • How to improve them

Slowing Down

  • How to Slow down
  • Breath work, box breathing
  • Meditation

Productivity

  • Goals –> Actions –> Backlog –> Priority –> Done
  • Getting into the Flow State
  • Task Management Tools
  • What roles do you play in your own life?

Passions

  • Artists Way

Social

  • Make friends
  • Which type of friends
  • How much socialization?
  • Compatibility
  • Organizing contacts
  • Making plans, text messages
  • Attachment, disconnecting
  • Communicating

Automating & Delegating

  • UpWork

Work

  • “How to choose a job”
  • Practices

Decisions

  • “Prioritizing instead of saying No”

Misc

  • Why paper journal?

Resources


Related pages