Basics#
- Date - Time - Location - Weather
- Emotions
Daily Prompts#
Retro#
- Outstanding things which happened yesterday
- What advice would I have given myself yesterday?
- Grateful for
- Quotes. Who said it & why?
- What did I learn? How can I apply that learning next time?
- Any memorable interactions with people? Emotions?
- Proud of
- Amazed by
- What made me laugh?
- Is there a reason I am not doing things that have been on my list for weeks? What can be changed?
- Give yesterday a title (optional)
Looking ahead#
- What do I need?
- What do I want?
- Is what I’m doing serving my goals?
- Things that would make today great
- What is one thing top of mind today?
- What’s one opportunity I want to go after
- What decisions do I need to make? What information do I need to make them?
- TODO: Link to [Decisions]
- What projects are top of mind? What are some actions which could make progress?
Thinking#
- Beliefs & Opinions. Where did they come from?
Resources#
Related pages