Situation

When in a situation that seems doomed (ie: lifeboat in the ocean, lost deep in the woods, etc),

Advice

• Don’t focus on what will happen tomorrow
• Do what you need to do to survive the next 4 hours.
• Repeat until things get better.
• Focus on lasting until the next meal, instead of the whole week
  • Reduces feeling over being overwhelmed

Books

• “Deep Survival” by Laurence Gonzales