go back to your self 10 years ago. show them your life today. ask him, would you take it? If so, feel good about the future 10 years.

every time you say should, you make yourself a victim

slow down when in the forest with no compass

relocated ended personal relationship covid changeover single control over time; fluid & free, dont have to check in

dont use brain so much, so have more energy to do

Practitioners that not only sympathize but can empathize with their patients make powerful practitioners. You can never put a price on understanding another person’s struggle - Chelsea